From early childhood, the merits of a daily oral hygiene routine are so thoroughly ingrained in our minds that, for most of us, they’ve practically become second nature. However, while brushing and flossing remain the major pillars of this practice, few people are aware that there are many additional ways to supplement these standard steps. Read on to learn about eight oral hygiene hacks for a healthier mouth.
1. Rinse with water immediately following a meal. When food particles remain in the mouth, oral bacteria acts upon them to produce acids, which is the root cause of problems like cavities and gum disease. Rinsing with water directly after eating will help remove food residue and prevent bacterial growth. Read more