Fish may be an important part of a healthy diet, but the way we harvest our seafood can be very bad for the health of our oceans. Some species are over-fished, or caught using methods that kill significant amounts of non-target sea life. In the case of farmed seafood, some aquaculture methods pollute the ocean. The challenge for sushi and seafood lovers is how to know which choices are better for the environment.
To help eco-conscious consumers, the Environmental Defense Fund, the Blue Ocean Institute, and the Monterey Bay Aquarium each have created a “pocket” guide to more sustainable seafood selections. Download one or more of the guides and refer to it the next time you’re trying to decide between bluefin tuna (an environmental no-no) and wild-caught Alaska salmon (a better choice).